oksanabel's Journal, 02 Jul 17

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Weigh In record (no journal entry) for 02 July 2017

91.1 kg Lost so far: 13.4 kg. Still to go: 35.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2017:

1285 kcal

Fat: 52.16g | Prot: 82.94g | Carbs: 121.93g. Breakfast: Кофе с Молоком, Яичный Омлет, Viola Сыр Плавленый. Lunch: Syntrax Протеин Matrix 5.0, Parmalat Молоко 0,5%, Избенка Суфле Малиновое. Dinner: Mlekara Sabac Сербская Брынза, Окей Перец Фаршированный Мясом и Овощами. Snacks/Other: Fazer Хлебцы Овощи-Микс с Капустой и Морковью. more...

2717 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Abdominal (Sit Ups) - 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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oksanabel's Journal, 02 Jul 17

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oksanabel's Weight History