Beachtime0734's Journal, 02 Jul 17

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Weigh In record (no journal entry) for 02 July 2017

133.2 kg Lost so far: 8.8 kg. Still to go: 42.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2017:

2098 kcal

Fat: 90.90g | Prot: 106.69g | Carbs: 194.37g. Breakfast: General Mills Honey Nut Cheerios, Wholesome Farms Fat Free - Skim Milk, Bananas. Lunch: Lloyd's Barbeque Co. St. Louis Style - Pork Spareribs. Dinner: Deep Fried Potato French Fries (from Frozen), Cheeseburger (Single Patty with Condiments). Snacks/Other: Chef's Cut Pork Jerky - Honey Barbecue, Kimberley's Bakeshoppe Granola Clusters. more...

3253 kcal

Exercise: Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...

Losing 0.3 kg a Week

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Beachtime0734's Journal, 02 Jul 17

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Beachtime0734's Weight History