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broke another barrier this morning and just like the last time I am always worried about celebrating too early given I am only points of a pound lower but I can help but be excited.
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81.4 kg
Lost so far: 18.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 27.59g | Prot: 63.11g | Carbs: 209.80g.
Breakfast: KFC Diet Dr Pepper (20 oz), Milk (Nonfat), Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: McDonald's Newman's Own Creamy Southwest Dressing, McDonald's Southwestern Salad. Dinner: Dole Fruit Bowls - Diced Pears, Dunkin' Donuts French Vanilla Iced Coffee. more...
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Losing 1.9 kg a Week
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D4NIELLE's Weight History
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