Weigh In record (no journal entry) for 17 March 2012
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90.6 kg
Lost so far: 0.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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3397 kcal
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Exercise:
Yard Work (gardening) - 3 hours, Running (jogging) - 5/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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