JeffinAurora's Journal, 01 Jul 17

Weigh In record (no journal entry) for 01 July 2017
89.7 kg Lost so far: 0 kg.    Still to go: 17.6 kg.    Diet followed: 100%.

View Diet Calendar, 01 July 2017:
807 kcal Fat: 42.01g | Prot: 29.53g | Carbs: 79.43g.   Breakfast: Unsalted Butter Stick, Toasted 100% Whole Wheat Bread, Coffee (Brewed From Grounds), Coca-Cola Diet Coke. Lunch: Chocolate Chip Cookie, Coca-Cola Diet Coke, McDonald's Big Mac. Snacks/Other: M&M's Peanut M&M's (Package). more...
2068 kcal Exercise: Napping - 3 hours, Driving - 30 minutes, Showering - 15 minutes, Grocery Shopping - 20 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week



     
 

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JeffinAurora's Weight History


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