Weigh In record (no journal entry) for 01 July 2017
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72.8 kg
Lost so far: 7.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 43.49g | Prot: 93.71g | Carbs: 138.87g.
Breakfast: Pan de Centeno, Aguacate, Pechuga de Pollo a la Plancha, Dolce Gusto Café con Leche. Lunch: Naranjas, Tomates, Chuleta de Cerdo Frita, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Hacendado Yogurt Natural 0%, Arroz Blanco, MRM Chuleta de Sajonia, Hacendado Menestra de Verduras. Snacks/Other: Café con Leche Semi Descremada. more...
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Losing 1.0 kg a Week
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MariaV86's Weight History
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