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Losing weight gradually and feeling great! Thanks to the wife for supporting me even when I'm stressed from work and not very social. Here's to another week of weight losing!
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90.0 kg
Lost so far: 10.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 54.43g | Prot: 108.37g | Carbs: 255.23g.
Lunch: Macaroni Cheese. Dinner: Tesco Indian Takeaway For One. Snacks/Other: Tesco Bourbon Cream Biscuits, Milka Alpine Milk. more...
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Losing 0.7 kg a Week
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WhaleSharkMarc's Weight History
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