Weigh In record (no journal entry) for 01 July 2017
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55.3 kg
Lost so far: 26.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 25.01g | Prot: 73.31g | Carbs: 147.78g.
Breakfast: Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50. Lunch: Kroger Bite Size Shredded Wheat, Quaker Simply Granola Oats, Honey & Almonds, 2% Fat Milk. Dinner: Firm Silken Tofu, Ginger, Miso, Scallions or Spring Onions, Pacific Natural Foods Organic Chicken Bone Broth. Snacks/Other: Voortman Vanilla Wafers, Metamucil Orange Smooth Multihealth Fiber. more...
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Gaining 3.8 kg a Week
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AllieLittles's Weight History
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