Noenie55's Journal, 01 Jul 17

Weigh In record (no journal entry) for 01 July 2017

95.5 kg Lost so far: 0 kg. Still to go: 20.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 July 2017:

337 kcal

Fat: 5.80g | Prot: 39.00g | Carbs: 29.90g. Breakfast: SPAR Fat Free Long Life Milk, USN Diet Fuel Ultralean. more...

3931 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Housework - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...


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Noenie55's Weight History