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Blij!
Gaat goed - nu sporten.
Fijn weekend! Eet en drink lekker :D ..... met mate... ga ik ook proberen.
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64.9 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 41.76g | Prot: 54.01g | Carbs: 156.44g.
Lunch: Optimel Cranberry Granaatappel Drink, Aldi Gegrilde Kipfilet, Gekookt Ei, AH Gatenkaas Jong Belegen 45+. Dinner: AH Amandelschaafsel, Jumbo Naturel Soepstengels, Tomatensoep, Venco Katjesdrop, Chardonnay. Snacks/Other: AH Kersen, Bosbes Muffins. more...
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2300 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Cooking - 1 hour, Grocery Shopping - 1 hour, Stair Climber (Stepper) - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Dottieapple's Weight History
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