Weigh In record (no journal entry) for 16 March 2012
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64.4 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
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1554 kcal
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Fat: 108.78g | Prot: 103.08g | Carbs: 47.15g.
Breakfast: heavy cream, scrambled egg. Lunch: avacado, olives, chicken breast, cheddar cheese. Dinner: tomatoe, tomatoe, chicken breast, lemon juice. Snacks/Other: cheddar cheese, romaine lettuce, olive oil, avacado, atkins advantage bar. more...
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2144 kcal
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Exercise:
Conditioning exercise (health club) - 20 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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