Joliegamera's Journal, 19 Jun 17

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Weigh In record (no journal entry) for 19 June 2017

89.4 kg Lost so far: 0 kg. Still to go: 32.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2017:

1450 kcal

Fat: 39.91g | Prot: 83.87g | Carbs: 177.16g. Breakfast: Kroger White Cheddar Flavored Rice Cakes, Egg. Lunch: Kroger White Cheddar Flavored Rice Cakes, Healthy Choice Cafe Steamers Spaghetti & Meatballs. Dinner: Quaker Rice Cakes - White Cheddar, Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Snacks/Other: Lean Cuisine Craveables Pepperoni Pizza. more...

2396 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Joliegamera's Journal, 19 Jun 17

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Joliegamera's Weight History