Weigh In record (no journal entry) for 30 June 2017
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45.8 kg
Lost so far: 0.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 23.41g | Prot: 30.10g | Carbs: 117.13g.
Breakfast: Great Value Frozen Mixed Berries, Kroger Old Fashioned Oatmeal. Lunch: Tomatoes, Applegate Farms Genoa Salami, Egg. Dinner: Lettuce, California Pizza Kitchen Crispy Thin Crust Margherita Pizza. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Quaker Rice Cakes - Lightly Salted, Apples, Werther's Original Sugar Free Caramel Coffee Hard Candies. more...
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Gaining 0.6 kg a Week
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MorbidEmpress's Weight History
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