D4NIELLE's Journal, 30 Jun 17

Weigh In record (no journal entry) for 30 June 2017
82.4 kg Lost so far: 17.9 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2017:
753 kcal Fat: 25.08g | Prot: 37.20g | Carbs: 95.68g.   Breakfast: Great Value Large White Eggs, Sugar, Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Milk (Nonfat), Kellogg's Special K Red Berries, Quaker Rice Cakes - Apple Cinnamon. more...
Losing 0.4 kg a Week

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D4NIELLE's Weight History


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