LTHOMP56's Journal, 30 Jun 17

Weigh In record (no journal entry) for 30 June 2017
43.5 kg Lost so far: 9.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2017:
1939 kcal Fat: 74.00g | Prot: 53.05g | Carbs: 263.16g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: McDouble, French Fries (Small). Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
Losing 0.1 kg a Week

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LTHOMP56's Weight History


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