Weigh In record (no journal entry) for 30 June 2017
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54.8 kg
Lost so far: 26.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 63.54g | Prot: 74.27g | Carbs: 167.07g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed). Lunch: Green Peppers, Tomatoes, Vegetable Oil, 2% Fat Milk, Egg. Dinner: Pepsi Pepsi (Can), Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream), Tamale with Meat. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber. more...
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Losing 0.6 kg a Week
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AllieLittles's Weight History
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