Weigh In record (no journal entry) for 30 June 2017
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87.4 kg
Lost so far: 4.1 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 12.40g | Prot: 3.20g | Carbs: 29.80g.
Breakfast: Morrisons Onion Rings Crisps. more...
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Losing 2.8 kg a Week
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