Egdirreb's Journal, 29 Jun 17

With everyday clothes and gear.
88.9 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2017:
401 kcal Fat: 8.05g | Prot: 12.34g | Carbs: 73.30g.   Breakfast: Brummel & Brown Natural Yogurt Spread, Coffee (Brewed From Grounds), Honey, Milton's Baking Company 100% Whole Wheat Bread, Silk Almond Milk Light - Vanilla, Kellogg's Special K Original Cereal. more...
Gaining 0.0 kg a Week

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Egdirreb's Weight History


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