MorbidEmpress's Journal, 29 Jun 17

Weigh In record (no journal entry) for 29 June 2017
45.7 kg Lost so far: 1.0 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2017:
1196 kcal Fat: 35.55g | Prot: 40.14g | Carbs: 187.21g.   Breakfast: Great Value Frozen Mixed Berries, Kroger Old Fashioned Oatmeal. Lunch: White Grapes, Evol Egg & Green Chile Burrito. Dinner: Tomatoes, Bell Peppers, Cooked Kale (Fat Added in Cooking), Steak. Snacks/Other: Stop & Shop Ice Cream Sandwich, Nestle Natural Bliss Chocolate Coffee Creamer, Raisins (Seedless), Annie's Homegrown Cocoa Bunnies Cereal. more...
Losing 0.6 kg a Week



     
 

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MorbidEmpress's Weight History


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