moopie321's Journal, 29 Jun 17

Weigh In record (no journal entry) for 29 June 2017
61.8 kg Lost so far: 17.6 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2017:
1410 kcal Fat: 58.79g | Prot: 70.40g | Carbs: 155.97g.   Breakfast: Strawberries, Fage Total 0% Greek Yogurt. Lunch: Open Nature Grilled Chicken Breast Strips, Kirkland Signature Dried Cherries, Wild Harvest Organic Spring Mix Salad, Walnuts, Feta Cheese. Dinner: Bananas, Sun Yun Hot Kimchee, Nature's Path Love Crunch Dark Chocolate & Red Berries. Snacks/Other: Kirkland Signature Organic Roasted Seaweed Snack, Salami, Great Value Deli Style Sliced Swiss Cheese. more...
Losing 5.1 kg a Week

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moopie321's Weight History


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