Weigh In record (no journal entry) for 28 June 2017
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75.3 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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2163 kcal
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Fat: 96.26g | Prot: 96.62g | Carbs: 231.83g.
Breakfast: Source Naturals Gymnema Sylvestre Dietary Supplement (Source Naturals), Strained Greek 2% Lowfat Yogurt - Plain (Simple Truth), Wal-Mart Tilapia Fillets, Sea Salt, Dill, Carrots, Hain Canola Mayonnaise, Black Pepper, Lemon, Baked Sweetpotato (Peel Eaten). Lunch: Allspice Ground, Garlic Powder, Sea Salt, Ground Lamb, Private Selection Crumbled Feta Cheese Traditional, Sliced California Ripe Olives (Early California), Red Onions, Cucumber (with Peel), Cherry Tomatoes, Simple Truth Organic Baby Spring Mix, Simple Truth Garbanzo Beans, Garlic Powder, Sea Salt, Lemon Juice, Extra Virgin Olive Oil, Homemade Apricot Ice Cream, Homemade Apricot Ice Cream. Dinner: Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Jam Preserves, Classico Traditional Basil Pesto, Simple Truth Organic Baby Spring Mix, Cheddar Cheese, Cucumber (with Peel), Simple Truth Organic Yellow Mustard (Simple Truth Organic), Baked or Fried Coated Chicken Breast Skinless, Hain Canola Mayonnaise, Homemade Wheat Germ Bread. Snacks/Other: Honey, Homemade Apricot Ice Cream, Homemade Apricot Ice Cream, Joy Cone Ice Cream Cups, Baked or Fried Coated Chicken Breast Skinless, Solaray Vitamin C Chewable 500 MG - Natural Orange Flavor (Solaray), Simple Truth Strained Greek 2% Lowfat Yogurt - Plain (Simple Truth), Homemade Apple Butter, Homemade Bread. more...
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Gaining 1.6 kg a Week
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Meadow Mist's Weight History
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