Weigh In record (no journal entry) for 28 June 2017
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 53.81g | Prot: 54.14g | Carbs: 262.63g.
Breakfast: Datte, Pruneau Sec, Carrefour Bio Galette de Maïs, Framboises, Graines de Lin, Quaker Flocons d'avoine (40g), Pâturages Fromage Blanc 3,2%, Super U Jus de Pomme. Lunch: Chorizos, Yoplait Panier de Yoplait aux Fruits Mixés, Jambon de Dinde, Leerdammer Original, Magnum Mini White, Auchan Bio Choux-Fleurs, Épinard, Oeuf, Carrefour Fromage Blanc 3,2%, Carrefour Bio Coulis de Tomates. Dinner: Albert Ménés Crème de Caramel au Beurre Salé et au Sel de Guérande, Banane, Nutella Nutella, Oeuf, Jambon de Dinde, Yoplait Panier de Yoplait aux Fruits Mixés, Pastèque. Snacks/Other: Yoplait Panier de Yoplait aux Fruits Mixés, Carrefour Jus de Pomme, Nutella Nutella, Oeuf, Banane. more...
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1998 kcal
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Exercise:
Horseback Riding - 1 hour and 5 minutes, Walking (slow) - 2/mph - 1 hour and 18 minutes, Sitting - 7 hours, Cooking - 33 minutes, Resting - 5 hours and 34 minutes, Standing - 1 hour and 20 minutes, Showering - 10 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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annacomda's Weight History
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