TryinginTexas's Journal, 15 Mar 12

Well, I changed my diet a little. Started eating bigger breakfast so I wouldn't try to cram all my calories at the end of the day. I've been staying very consistant with my home exercises daily. Haven't been doing my challenge though. Am I have stopped drinking as much water as I did at the beginning of this journey. Need to refocus. Working at a fitness retail store, I have the convenience of all the top of the line equipment. Time to take advantage.

96.3 kg Lost so far: 3.5 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

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1010 kcal

Fat: 36.00g | Prot: 31.00g | Carbs: 143.00g.   Breakfast: honey bunches of oats. Lunch: Whataburger. Snacks/Other: Natural California Sweet Raisins. more...

2512 kcal

Exercise: Whole Body Vibration Machine - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes. more...