Weigh In record (no journal entry) for 27 June 2017
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76.0 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 68.42g | Prot: 88.38g | Carbs: 216.27g.
Breakfast: Sweet Cherries (Queen Anne, Bing). Lunch: KFC Sweet Life Sugar Cookie, KFC Buttery Spread, KFC Pepsi (16 oz), KFC Fried Chicken Breast, KFC Biscuit, KFC Cole Slaw. Dinner: Molasses Cookies, Kroger Fruit on the Bottom Yogurt - Black Cherry, Chicken Out Rotisserie 1/4 Dark Chicken with Skin. more...
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Losing 0.8 kg a Week
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broncomba's Weight History
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