Weigh In record (no journal entry) for 27 June 2017
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60 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 31.74g | Prot: 39.42g | Carbs: 9.24g.
Breakfast: La Costeña Rajas de Jalapeño en Escabeche, Mostaza, Mayonesa, Cebollas, Salchicha de Res o de Perros Calientes. Lunch: Crema de Leche, Rabanito, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Zumo de Limón, Espinacas, Gloria Mantequilla. Snacks/Other: Fresas. more...
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Losing 0.7 kg a Week
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