Weigh In record (no journal entry) for 27 June 2017
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45.9 kg
Lost so far: 0.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 33.34g | Prot: 39.07g | Carbs: 132.85g.
Breakfast: Nestle Natural Bliss Chocolate Coffee Creamer, Whole Milk, Kix. Lunch: Immaculate Chocolate Chip Cookie, Evol Egg White & Spinach Burrito. Dinner: Cape Cod Sea Salt & Vinegar Potato Chips, Al Fresco Sweet Apple Chicken Sausage. Snacks/Other: Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Immaculate Chocolate Chip Cookie. more...
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Losing 2.5 kg a Week
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MorbidEmpress's Weight History
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