Weigh In record (no journal entry) for 27 June 2017
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82.6 kg
Lost so far: 17.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 29.22g | Prot: 34.16g | Carbs: 147.33g.
Breakfast: Original Liquid Coffee Creamer, Equal Sweeteners (Aspartame) Packets, Coffee (Brewed From Grounds), Sweet'n Low, Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds), Kellogg's Special K Red Berries, Milk (Nonfat). Lunch: Maruchan Instant Lunch - Chicken Flavor. Dinner: Campbell's Chicken Noodle Soup. more...
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Losing 6.4 kg a Week
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D4NIELLE's Weight History
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