Weigh In record (no journal entry) for 27 June 2017
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 52.58g | Prot: 57.51g | Carbs: 241.07g.
Breakfast: Super U Jus de Pomme, Pâturages Fromage Blanc 3,2%, Quaker Flocons d'avoine (40g), Datte, Graines de Lin, Pruneau Sec, Framboises, Céréal Bio Pancakes Son d'avoine, Nutella Nutella. Lunch: Fraises, Jean Hervé Sirop d'agave, Carrefour Bio Coulis de Tomates, Carrefour Fromage Blanc 3,2%, Oeuf, Épinard, Leerdammer Original, Auchan Bio Choux-Fleurs, Magnum Mini White, Jambon de Dinde, Yoplait Panier de Yoplait aux Fruits Mixés. Dinner: Pêches, Pastèque, Pruneau Sec, Datte, Bjorg Galettes de Maïs, Jambon de Dinde, Tomates, Yoplait Panier de Yoplait aux Fruits Mixés. Snacks/Other: Carrefour Chocolat Noir Dessert. more...
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2012 kcal
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Exercise:
Studying - 50 minutes, Cooking - 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour and 10 minutes, Horseback Riding - 1 hour, Standing - 1 hour and 25 minutes, Showering - 18 minutes, Sleeping - 8 hours, Resting - 4 hours and 47 minutes. more...
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Gaining 1.4 kg a Week
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annacomda's Weight History
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