InessaRaubal's Journal, 27 Jun 17

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Weigh In record (no journal entry) for 27 June 2017

111 kg Lost so far: 29 kg. Still to go: 61 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2017:

318 kcal

Fat: 6.97g | Prot: 19.78g | Carbs: 44.79g. Breakfast: Геркулес Овсяные Хлопья. Dinner: Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Сельдерей, Морковь. more...

5268 kcal

Exercise: Walking (brisk) - 4/mph - 2 hours and 30 minutes, Bicycling (fast) - 15/mph - 1 hour and 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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InessaRaubal's Journal, 27 Jun 17

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InessaRaubal's Weight History