Weigh In record (no journal entry) for 26 June 2017
|
64.2 kg
Lost so far: 11.8 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
770 kcal
|
Fat: 20.50g | Prot: 95.00g | Carbs: 54.00g.
Breakfast: Lindora Chocolate Ready to Drink Shake. Lunch: Dannon Light & Fit Yogurt - Peach (4 oz). Dinner: Foster Farms Chicken Breast Sweet Jalapeño. Snacks/Other: Starbucks Skinny Vanilla Latte (Tall), Sargento Reduced Fat Colby-Jack Cheese Sticks, Lindora Peanut Butter Crunch Bar. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aarhonda's Weight History
|