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weekend at hw and zoo:(
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59.8 kg
Lost so far: 6.0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 46.76g | Prot: 84.62g | Carbs: 118.16g.
Breakfast: Fresh Garden Salsa, Sweetener (Packet), Egg Whites, Baby Spinach, Water, Coffee, Egg. Lunch: Spanish Rice, Grilled Chicken, Steamed Mixed Vegetables (Frozen). Dinner: Spanish Rice, Grilled Chicken, Steamed Mixed Vegetables (Frozen). Snacks/Other: Halo Top Creamery S'mores Ice Cream, Market Pantry Sugar-Free Drink Mix, Granny Smith Apples, Jif Natural Creamy Peanut Butter, Granny Smith Apples, StarKist Foods Chunk Light Tuna in Water (Can), Glutamine Powder, Water, Natural Almonds. more...
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1755 kcal
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Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 17 hours and 45 minutes, Cross Training - 45 minutes. more...
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Gaining 6.1 kg a Week
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CEMorris's Weight History
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