Weigh In record (no journal entry) for 26 June 2017
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73.5 kg
Lost so far: 6.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 31.35g | Prot: 78.58g | Carbs: 80.00g.
Breakfast: Café con Leche Semi Descremada, Hacendado Yogurt Natural 0%. Lunch: Tomates Cherry, Carrefour Ensalada Brotes Deluxe, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Carrefour Ensalada Brotes Deluxe, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates Cherry, Hacendado Yogurt Natural 0%, Hacendado Filetes de Caballa del Sur en Aceite de Oliva. Snacks/Other: Café Cortado. more...
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Losing 1.0 kg a Week
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MariaV86's Weight History
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