Weigh In record (no journal entry) for 26 June 2017
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68.4 kg
Lost so far: 5.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 18.92g | Prot: 24.15g | Carbs: 82.71g.
Breakfast: Жареное Яйцо, Гречка Вареная. Snacks/Other: Сыр Российский, Finn Crisp Хлебец Ржаной. more...
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Losing 2.3 kg a Week
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