PizzaLover88's Journal, 26 Jun 17

Soft Dry Fast Day 3.5 into 84hrs
ketosis is moderate with 60mg/dL
yesterday I took a bath and noticed more water into my system. my skin is becoming a sponge!
64.4 kg Lost so far: 0 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.
Gaining 1.2 kg a Week

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Huh... now I'm curious; What's a soft dry fast? 
26 Jun 17 by member: Meadow Mist
A Dry Fast is no food- no Water, a "Soft" Dry Fast is no-foo/no-water but I can take a shower or having contact with water. Since the skin becomes a sponge while dry fasting it allows the body to get some water through it. I can't stay without showering or brushing my teeth..."hard" dry fast doesn't allow any liquid contacts! 
27 Jun 17 by member: PizzaLover88
Yikes, I definitely wouldn't want to do a hard dry fast! I prefer to wash my hands after the restroom! :P :) 
27 Jun 17 by member: Meadow Mist

     
 

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