Weigh In record (no journal entry) for 26 June 2017
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95.6 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 36.40g | Prot: 92.38g | Carbs: 136.02g.
Breakfast: Peanut Butter, Publix Fat Free Light Active Strawberry Yogurt, Thomas' Original English Muffins. Lunch: Lowfat Muenster Cheese, Peanut Butter, Del Monte Mixed Fruit Cup, Publix Fat Free Light Active Strawberry Yogurt. Dinner: Chicken Drumstick (Skin Not Eaten). Snacks/Other: Coors Coors Banquet, Lowfat Muenster Cheese. more...
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Gaining 1.3 kg a Week
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jerrykul's Weight History
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