Katharina178's Journal, 26 Jun 17

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Weigh In record (no journal entry) for 26 June 2017

69.7 kg Lost so far: 7.4 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2017:

1704 kcal

Fat: 86.65g | Prot: 76.97g | Carbs: 152.63g. Breakfast: Weich Gekochtes Ei, Käsekuchen. Lunch: Gemischter Salat mit Dressing, Nudelauflauf. Dinner: Gemischter Salat mit Dressing, Hallo Pizza Pizza Hawaii. Snacks/Other: Ferrero Küsschen Weiße Schokolade. more...

2064 kcal

Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Standing - 1 hour, Resting - 7 hours, Driving - 1 hour. more...

Losing 0.2 kg a Week

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Comments

Einen schönen Tag wünsche ich dir 😘

26 Jun 17 by member: ernesto.julian


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Katharina178's Journal, 26 Jun 17

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