Weigh In record (no journal entry) for 26 June 2017
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63.1 kg
Lost so far: 19.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 33.05g | Prot: 101.62g | Carbs: 211.05g.
Breakfast: Магнит Банан, Геркулес Овсяные Хлопья, Яйцо. Lunch: Индейка Отварная, Рис Вареный. more...
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Losing 0.6 kg a Week
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