Jamrobin's Journal, 25 Jun 17

Weigh In record (no journal entry) for 25 June 2017
79.1 kg Lost so far: 8.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2017:
3661 kcal Fat: 234.50g | Prot: 134.30g | Carbs: 285.20g.   Breakfast: President's Choice Fruit Juice Freeze Pops, QuestBar Chocolate Peanut Butter, Gatorade G2, Selection Bbq Flavoured Peanuts, Schneider's Chicken Pepperettes. Lunch: Selection Bbq Flavoured Peanuts, Lay's Salt & Vinegar Chips. Dinner: President's Choice Blue Menu Kefir Smoothie, Heinz Tartar Sauce, President's Choice Breaded Sole Fillets. Snacks/Other: QuestBar Chocolate Peanut Butter. more...
1935 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Losing 0.3 kg a Week

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Jamrobin's Weight History


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