Equalrich's Journal, 25 Jun 17

Equalrich's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2017

114.3 kg Lost so far: 12.4 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2017:

876 kcal

Fat: 38.70g | Prot: 37.18g | Carbs: 94.64g. Breakfast: Fried Potatoes, Toasted White Bread, Scrambled Egg, Fried Mushrooms, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). more...

3013 kcal

Exercise: Ironing - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Equalrich's Weight History

View Complete History

Equalrich's Journal, 25 Jun 17

Submit a Comment

Equalrich's Weight History