-E-M-'s Journal, 14 Mar 12

Weigh In record (no journal entry) for 14 March 2012

139.8 kg Lost so far: 20.7 kg. Still to go: 26.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2012:

700 kcal

Fat: 21.00g | Prot: 21.00g | Carbs: 105.00g. Dinner: Crazy Bread. more...

4021 kcal

Exercise: Driving - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 5.8 kg a Week


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-E-M-'s Weight History