Weigh In record (no journal entry) for 24 June 2017
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74.8 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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2076 kcal
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Fat: 116.82g | Prot: 66.04g | Carbs: 206.43g.
Breakfast: Simple Truth Organic Coconut Oil, Egg, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Land O'Lakes Spreadable Butter with Canola Oil, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Sea Salt, Hiland Vitamin D Milk, Bob's Red Mill Double Acting Baking Powder, Blueberries, Egg, Blueberries, Florida Crystals Organic Cane Sugar, Sea Salt, Hiland Vitamin D Milk, Egg, Bob's Red Mill Double Acting Baking Powder, Simple Truth Organic Unbleached All-Purpose Flour. Lunch: Solaray Vitamin C Chewable 500 MG - Natural Orange Flavor (Solaray), Toasted Sunflower Honey Loaf (La Brea Bakery), Cucumber (with Peel), Lettuce, Extra Virgin Olive Oil, Young Green Onions, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Egg, Dill, Black Pepper, Sea Salt. Dinner: Apples, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Cinnamon, Florida Crystals Organic Cane Sugar, Butter (Salted), Pecans, Egg White, Cinnamon, Florida Crystals Organic Cane Sugar, Butter (Salted), Pecans, Egg White, Chicken Thigh (Skin Eaten), Kroger Diced Peeled Tomatoes in Juice, Dill, Garlic, Onions, Green String Beans, Tomatoes, Fresh Lemon Juice. Snacks/Other: Kashi Chewy Nut Butter Bars - Chocolate Trail Mix, Cinnamon, Florida Crystals Organic Cane Sugar, Butter (Salted), Pecans, Egg White, Simple Truth Organic Crunchy Peanut Butter, Cinnamon, Florida Crystals Organic Cane Sugar, Butter (Salted), Pecans, Egg White, Cinnamon, Florida Crystals Organic Cane Sugar, Butter (Salted), Pecans, Egg White, Cinnamon, Florida Crystals Organic Cane Sugar, Butter (Salted), Pecans, Egg White, White Icing, Annie's Homegrown Organic Cinnamon Grahams (Annie's Homegrown), Bob's Red Mill Double Acting Baking Powder, Simple Truth Organic Unbleached All-Purpose Flour, Bob's Red Mill Arrowroot Starch, Hiland Vitamin D Milk, Apricots, Nutmeg (Ground), Florida Crystals Organic Cane Sugar, Cinnamon, Butter (Salted), Great Value Deluxe Mixed Nuts. more...
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steady weight
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Meadow Mist's Weight History
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