Weigh In record (no journal entry) for 24 June 2017
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55.6 kg
Lost so far: 26.0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 46.14g | Prot: 73.86g | Carbs: 146.08g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed). Lunch: Vegetable Oil, Tomatoes, Green Peppers, Egg, 2% Fat Milk, Kroger Bite Size Shredded Wheat, Quaker Simply Granola Oats, Honey & Almonds. Dinner: Lindt Swiss Classic Milk Chocolate, Voortman Vanilla Wafers. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber. more...
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Losing 2.5 kg a Week
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AllieLittles's Weight History
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