tkd_kiki's Journal, 24 Jun 17

Just about a week in and things are going in the right direction! Feeling really motivated to stick with it!
120.7 kg Lost so far: 2.6 kg.    Still to go: 39.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2017:
995 kcal Fat: 32.92g | Prot: 51.92g | Carbs: 134.71g.   Breakfast: Philadelphia Blueberry Cream Cheese, Thomas' Bagel Thins - Plain, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Egg White, Egg. Lunch: General Mills Kix Cereal, 2% Fat Milk. Dinner: Fiber One Chewy Bars - Oats & Chocolate. Snacks/Other: Eagle Brand Sweetened Condensed Milk. more...
Losing 6.1 kg a Week

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tkd_kiki's Weight History


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