Weigh In record (no journal entry) for 17 June 2017
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103.9 kg
Lost so far: 8.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 112.66g | Prot: 86.73g | Carbs: 235.66g.
Breakfast: Hash Brown (from Dry Mix), Coffee-Mate French Vanilla Liquid Coffee Creamer, Fried Egg, Coffee, Whole Wheat Bread. Lunch: Unsweetened Iced Tea, Lay's Sour Cream & Onion Potato Chips, Fresh & Easy Seafood Cocktail Sauce, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Baked or Fried Coated Chicken Thigh with Skin. Dinner: Root Beer, Burger King Whopper Sandwich, Burger King French Fries (Small). more...
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3254 kcal
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Exercise:
Watching TV/Computer - 3 hours, Hanging Laundry - 15 minutes, Showering - 45 minutes, Stairs (Climbing Stairs) - 8 minutes, Grocery Shopping - 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 57 minutes, Washing Dishes - 20 minutes, Walking (slow) - 2/mph - 15 minutes. more...
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Gaining 3.2 kg a Week
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Fuzzypebble1960's Weight History
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