Weigh In record (no journal entry) for 24 June 2017
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102.3 kg
Lost so far: 11.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 100.44g | Prot: 85.17g | Carbs: 90.60g.
Breakfast: Fettreduzierter Milchkaffee, Gut & Günstig Pfirsiche Halbe Frucht Gezuckert, DM Bio Chiasamen Weiß, Ja! Magermilch Joghurt. Lunch: Gut & Günstig Leberkäse, Laugenbrezeln. Dinner: Olivenöl, Beste Ernte Brechbohnen, Milbona Butterkäse, Zucchini, Herta Farmerschinken, Rührei. Snacks/Other: Almdudler Almdudler Zuckerfrei. more...
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Losing 0.7 kg a Week
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monasanna's Weight History
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