annacomda's Journal, 24 Jun 17

Weigh In record (no journal entry) for 24 June 2017
59.1 kg Lost so far: 2.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2017:
1492 kcal Fat: 32.43g | Prot: 70.94g | Carbs: 226.90g.   Breakfast: Carrefour Jus de Pomme, Framboises, Datte, Carrefour Bio Galette de Maïs, Graines de Lin, Pruneau Sec, Quaker Flocons d'avoine (40g), Pâturages Fromage Blanc 3,2%. Lunch: Graines de Lin, Yoplait Yop Framboise, Jean Hervé Sirop d'agave, Fraises, Viande de Dinde, Courgette, Carrefour Pâtes Complètes. Dinner: Graines de Lin, Yoplait Yop Framboise, Oeuf, Carrefour Lentilles Vertes. more...
2191 kcal Exercise: Cooking - 15 minutes, Sitting - 4 hours, Studying - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Horseback Riding - 2 hours and 15 minutes, Standing - 40 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 6 hours. more...
Gaining 1.4 kg a Week

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annacomda's Weight History


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