SherryeB's Journal, 23 Jun 17

😀
75.3 kg Lost so far: 3.1 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2017:
1544 kcal Fat: 54.36g | Prot: 59.72g | Carbs: 155.28g.   Breakfast: Mangos, Jif Creamy Peanut Butter, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Thomas' Whole Wheat Bagel, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Blueberries, Strawberries, Watermelon. Lunch: Burrito with Beef (No Beans). Dinner: Smart Balance Light Original Buttery Spread with Flax Oil, Marketside Sprouted Grain Bread, Merlot Wine, Yellow Sweet Peppers, Johnsonville Hot Italian Sausage, Buitoni Shredded Parmesan Cheese, Giant Eagle Cherry Tomatoes, Ronzoni Garden Delight Tricolor Penne Rigate. Snacks/Other: David Seeds Original Sunflower Seeds. more...
Losing 1.3 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SherryeB's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.