Weigh In record (no journal entry) for 14 March 2012
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74.8 kg
Lost so far: 12.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 28.14g | Prot: 93.59g | Carbs: 96.51g.
Breakfast: Turkey Breast Meat, Lowfat Black Cherry Greek Yogurt. Lunch: Turkey Breast Meat. Dinner: Gourmet Popping Corn Natural, Gourmet Popping Corn Natural. Snacks/Other: Whey Protein Bar - Chocolate Peanut Butter, Energy Drink. more...
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Gaining 0.6 kg a Week
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Mysacred's Weight History
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