Weigh In record (no journal entry) for 14 March 2012
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74.9 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 41.72g | Prot: 53.53g | Carbs: 322.05g.
Breakfast: apple. Lunch: blue bonnet, Yam, walnuts, yogurt. Dinner: chicken, thai kitchen rice noodles. Snacks/Other: ice cream, animal crackers, graham crackers. more...
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2756 kcal
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Exercise:
Running (jogging) - 5/mph - 37 minutes, Standing - 6 hours, Driving - 30 minutes, Desk Work - 2 hours and 30 minutes, Resting - 6 hours and 3 minutes, Sleeping - 8 hours and 20 minutes. more...
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Losing 1.0 kg a Week
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Elizabeth136's Weight History
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