snakeyjane's Journal, 23 Jun 17

No digestive distress this morning. I'm glad the cream cheese in those peppers last night didn't affect me poorly. Because they were delicious!
60.1 kg Lost so far: 7.0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2017:
1312 kcal Fat: 86.23g | Prot: 53.92g | Carbs: 80.53g.   Breakfast: Good Grains Whole Flax Seed, Quaker 100% Whole Grain Oatmeal, Strawberries, Living Harvest Coconut Hemp Milk. Lunch: Synergy Cherry Chia Kombucha, Stuffed Pepper with Meat. Dinner: Ruby Tuesday Side of Sauteed Baby Portabella Mushrooms, Kroger Original Cream Cheese Spread. more...
Losing 6.4 kg a Week

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snakeyjane's Weight History


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